The benefits of massage

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The benefits of massage

Post  dsnmrhall on Tue May 03, 2011 1:35 pm

Another important benefit of massage is creating a healthier body and a positive sense of self.

The benefits of massage include:

• enhancing one’s awareness of one's body and breathing so as to improve posture.
• relieving tension, restoring flexibility to muscles, breaking down waste products held in muscles.
• improving the cleaning function of the lymphatic system.
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Re: The benefits of massage

Post  demo45151 on Fri Jan 24, 2014 3:42 pm

nice tips shared

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Re: The benefits of massage

Post  mihkusharma on Mon Jun 22, 2015 5:24 pm

Thanks for sharing these tips...

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